One of the best ways to focus an ADHD brain is to listen to instrumental music while working. A good, unpredictable instrumental music track brings variety, boosts dopamine levels, and helps you focus. In general, if you want to focus, it’s best not to listen to music with lyrics. I’ve spent a lot of time […]
As an aspiring entrepreneur, I know that two of the biggest struggles are mental and emotional. Over the past few weeks, I’ve struggled with my living situation and lack of income, which has somewhat disrupted my business focus and caused me to question what a wealthy mindset means and looks like, once again challenging me […]
Alpha brain waves are a type of brainwave that occur when the brain is in a relaxed, yet alert state. They typically operate at a frequency range of 8-13 Hz and are most commonly associated with states of calm, focused relaxation. Alpha waves are often dominant when we’re awake but in a resting state, such […]
Increasing brain power involves a combination of mental exercises, lifestyle habits, and routines that enhance cognitive function. All brains change with age, and so do our mental functions. Mental decline is common and one of the most feared consequences of aging. But cognitive impairment is not inevitable. Here are 12 ways to help keep your […]
The Genius Wave is a 7-minute audio program that claims to enhance cognitive performance by using theta brainwave entrainment, which aims to shift the brain into a state associated with creativity, relaxation, and learning. The program is designed to be simple: users listen daily to this audio, ideally through headphones, in a quiet setting. Proponents […]
Genius Brain seems to refer to a range of concepts, products, and programs claiming to enhance cognitive performance, mental clarity, memory, and problem-solving skills. These might include brain-training apps, supplements, or online courses that market themselves as tools to boost mental capabilities. If you’re referring to a nootropic or a brain-boosting supplement called “Genius Brain,” […]
Long gone are the days when someone could easily be committed to a mental institution, or worse, simply for speaking up about their ability to perceive auras, past lives, or the future. Thank God. More and more people are receptive to metaphysical subjects, but still, you need to watch what you say. Not everyone will […]
If you’re thinking about getting a psychic reading, it is probably going to want to know what the future has in store for you related to your love life. Most people who visit psychics do because they have doubts about their romantic future. This indicates that love and romance are at the forefront of most […]
Just as our bodies need care and exercise throughout our lives, so does our brains, especially as we age. Lifting weights strengthens our muscles, and strengthening our mental “muscles” improves memory, attention, mental agility, interpersonal skills, intelligence, and orientation. Variety is key: if something becomes too easy with physical training, it’s time to make a […]
Training your brain to think and perform like a genius is all about forming habits that boost cognitive function, creativity, and problem-solving skills. Try not to measure yourself in relative terms. It’s not important to be a genius, and it’s probably impossible. What matters is making the most of what you have. Some things are […]
